2023 – DBSA San Gabriel Valley

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About DBSA Support Groups

July 16, 2023 impiou5 0

About DBSA Support Groups

Facilitator Support Meeting Protocols

August 15, 2013 Comments Off

DBSA recommends that we begin each group by reviewing these facilitator support meeting protocols and guidelines to help participants learn and commit to the group standards. Share the air. Everyone who wishes to share has […]

Taking Care of Both of You

October 1, 2017 0

Taking Care of Both of You […]

SGV Depression and Bipolar Support

September 26, 2017 Comments Off

More than 20 million American adults live with depression, or an estimated 10% of the U.S. population. 2.3 million live with bipolar disorder. If you’re suffering from bipolar disorder or depression, you’re simply not alone. In women ages 40-59, 1 in 4 are now taking antidepressants.

So what can you do? One key tool with remarkable efficacy are support groups, and there’s a real science behind this. It is a means to deal with a largely genetic condition by creating an environment that changes gene expression. […]

Psychology Today Follow

Insight about everybody's favorite subject: Ourselves.

Psychology Today @psychtoday ·

Your hunger for food and your craving for drugs might have more in common than you think. Cutting-edge studies reveal a single biological pathway shapes both. The secret link? Messages from your gut to your brain. Read more 👇

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Psychology Today @psychtoday ·

What if impulsive behavior isn't really about a lack of self-control? For many people with borderline personality disorder, it starts with the beliefs they hold about themselves—and testing those beliefs can be the first step toward changing them.

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Psychology Today @psychtoday ·

If you laugh when your partner has a minor mishap, what does that say about your relationship? It may not mean you're insensitive. It could simply mean you feel secure enough to laugh together at life's little blunders.

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Psychology Today @psychtoday ·

Sometimes, what we think of as compassion is actually an attempt to regulate our own discomfort. There’s a better way to stay present when someone is opening up to you without burning out.

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DBSA San Gabriel Valley

Depression and Bipolar Support Alliance

Year: 2023

About DBSA Support Groups