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Suicide Prevention

November 10, 2013 Comments Off

You don’t have to feel this way. There is help. You can cope with suicidal feelings and thoughts. They are not your fault and they do not have to continue. Don’t give in. Don’t lose hope. There is help. Call (800) 442-HOPE.

Mental Illness Stigma Project

April 4, 2013 Comments Off

Video from the Mental Illness Stigma Project. How many ways can you describe someone who is mentally ill?

The Rescuer Becomes the Tormentor

January 24, 2014 Comments Off

Something was terribly wrong with me when I allowed him to practice unsafe sex with me, later finding out I had caught an STD. When I questioned him about it, he announced that “everyone has that! Don’t make a big deal about it. I got it from the ocean”. He’d get angry when I questioned further about how he really got it.

Psychology Today Follow

Insight about everybody's favorite subject: Ourselves.

Psychology Today @psychtoday ·

22h

Traumatic early experiences, like abuse and neglect, can have a lifelong impact not just on mental health but on physical health, too. Here's how.

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Psychology Today @psychtoday ·

29 Apr

Intellectual humility doesn’t mean “doubting yourself or lacking confidence; it's about holding beliefs lightly, ready to revise them when new evidence comes along.”

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Psychology Today @psychtoday ·

29 Apr

Do you know someone who's struggling with depression, low mood, or anhedonia? “Behavioral activation”—scheduling pleasant activities into daily life—can help. Here's how to get started.

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Psychology Today @psychtoday ·

29 Apr

People who are prone to feeling anxious in social settings may have a higher-than-normal awareness of others. Here's how they can use that to their advantage instead of being overwhelmed by it.