March 2014 – DBSA San Gabriel Valley

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March 26, 2014 impiou5 Comments Off

Informative documents and pamphlets from DBSA on Bipolar Disorder, Depression. […]

You don’t have to feel this way. There is help. You can cope with suicidal feelings and thoughts. They are not your fault and they do not have to continue. Don’t give in. Don’t lose hope. There is help. Call (800) 442-HOPE. […]

Lincoln and Depression

October 22, 2013 Comments Off

What We Can Learn About Dealing with Depression from President Lincoln […]

Support Group Guidelines

January 11, 2014 Comments Off

1. What is said here stays here. This is the essential principle of confidentiality and must be respected by all. Raise your hand and wait your turn to be called upon. No one person should […]

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Insight about everybody's favorite subject: Ourselves.

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Your hunger for food and your craving for drugs might have more in common than you think. Cutting-edge studies reveal a single biological pathway shapes both. The secret link? Messages from your gut to your brain. Read more 👇

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What if impulsive behavior isn't really about a lack of self-control? For many people with borderline personality disorder, it starts with the beliefs they hold about themselves—and testing those beliefs can be the first step toward changing them.

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If you laugh when your partner has a minor mishap, what does that say about your relationship? It may not mean you're insensitive. It could simply mean you feel secure enough to laugh together at life's little blunders.

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Sometimes, what we think of as compassion is actually an attempt to regulate our own discomfort. There’s a better way to stay present when someone is opening up to you without burning out.

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DBSA San Gabriel Valley

Depression and Bipolar Support Alliance

Month: March 2014

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