July 2015 – DBSA San Gabriel Valley

News Ticker

Goodbye, My Friend

July 21, 2015 impiou5 Comments Off

“I know the feeling of that buzz Dale because I died too. But I had too much to do; I could not relax and go with it.” […]

Understanding Bipolar Disorder

April 4, 2013 Comments Off

Bipolar Disorder encompasses a wide spectrum of symptoms and is classified according to the types of mood episodes exhibited, including: manic, hypomanic, major depressive and mixed episodes.
[…]

Support Group Guidelines

January 11, 2014 Comments Off

1. What is said here stays here. This is the essential principle of confidentiality and must be respected by all. Raise your hand and wait your turn to be called upon. No one person should […]

Mental Health and Suicide Prevention Resources

May 15, 2014 Comments Off

Suicidal people suffer from inner turmoil that leaves them feeling isolated and hopeless. Many people who struggle with suicidal tendencies fail to seek the help they so desperately need. The majority of suicidal people do not want to die; they just want to stop the pain. Suicide prevention starts with the sufferer recognizing the warning signs and admitting that they have a problem. Family and friends should also pay close attention to these warning signs to ensure the sufferer finds the help they need. Simply talking about suicidal thoughts and feelings can help save a life. […]

Psychology Today Follow

Insight about everybody's favorite subject: Ourselves.

Psychology Today @psychtoday ·

"No amount of love or effort can force someone else to heal. And when we try, we don't just stall our own growth—we stay stuck in the role of the caretaker, the hero, or even the enabler, repeating a pattern we swore we'd break."

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Psychology Today @psychtoday ·

The science of happiness has identified many counterintuitive findings. One of them is this: A good life doesn’t always feel good. That insight and others can help you live your best life.

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Psychology Today @psychtoday ·

Chronic illness is both common and largely invisible to the outside world. Here’s how a person can move forward with hope about their treatment while still accepting their limitations in the present.

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Psychology Today @psychtoday ·

11h

One of the most appealing ideas in psychology is that several distinct kinds of intelligence exist and that we are all mosaics of different kinds of smart. How much do you know about all the ways people can be smart? Take this quiz to find out.

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DBSA San Gabriel Valley

Depression and Bipolar Support Alliance

Month: July 2015

Goodbye, My Friend