July 2015 – DBSA San Gabriel Valley

News Ticker

Goodbye, My Friend

July 21, 2015 impiou5 Comments Off

“I know the feeling of that buzz Dale because I died too. But I had too much to do; I could not relax and go with it.” […]

About DBSA Support Groups

July 16, 2023 0

About DBSA Support Groups

DBSA Support Group Meeting Outline

December 23, 2013 Comments Off

DBSA support groups are not required to operate according to a rigidly prescribed formula. The sample meeting format shown here incorporates the elements used by many of our groups and is intended as a guide. […]

Beyond Diagnosis

November 18, 2017 1

The National Depressive and Manic-Depressive Association (National DMDA), a patient advocacy organization, calls upon the primary care community to move beyond the diagnosis of depression and increase patient involvement to improve the quality of care for people being treated for depression in the primary care setting. […]

Psychology Today Follow

Insight about everybody's favorite subject: Ourselves.

Psychology Today @psychtoday ·

"In the end, happiness isn’t about how many people know your name; it’s about how you feel when you’re alone with yourself."

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Psychology Today @psychtoday ·

When people think about treating depression, they often focus on medication alone. But research suggests exercise, sleep, diet, and psychotherapy can all have a meaningful impact on mood and overall mental health.

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Psychology Today @psychtoday ·

Emotional intelligence is something we all need to learn—and for some of us, that doesn't happen until adulthood. Fortunately, there are small habits that can help you gradually build your EQ over time.

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Psychology Today @psychtoday ·

Self-awareness is portrayed as a hallmark of emotional intelligence that improves your life. But the same capacity that allows you to reflect deeply on your inner world can also amplify doubt and emotional sensitivity.

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DBSA San Gabriel Valley

Depression and Bipolar Support Alliance

Month: July 2015

Goodbye, My Friend