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WHAT HELPS AND WHAT HURTS

December 5, 2017 0

When Someone You Care about Has Depression or Bipolar Disorder What Helps What Hurts I understand you have a real illness and that’s what causes these thoughts and feelings. It’s all in your head. I […]

DBSA Support Group Meeting Outline

December 23, 2013 Comments Off

DBSA support groups are not required to operate according to a rigidly prescribed formula. The sample meeting format shown here incorporates the elements used by many of our groups and is intended as a guide. […]

ECT

April 7, 2014 Comments Off

The hallmark of clinical depression is diminished capacity, so a patient often has no qualms about making self-destructive or life- altering decisions in hopes of relief.

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Insight about everybody's favorite subject: Ourselves.

Psychology Today @psychtoday ·

You don't really need 10,000 steps to protect brain health. A new study finds that just 3,000 a day could lessen your risk for Alzheimer’s, but 5,000-7,500 would be even better. Here's why.

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Psychology Today @psychtoday ·

If there’s one thing we humans excel at, it’s convincing ourselves that our "real" lives haven't started yet. But they have, and giving ourselves permission to believe that can change everything.

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Psychology Today @psychtoday ·

Want to make a change but just can't? These are the 9 most likely reasons why you’re stuck.

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Psychology Today @psychtoday ·

In families led by a narcissistic parent, some rules are spoken, and some are unspoken, but they all stifle children's psychological and emotional development. These four are among the most common.